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BOXING CLASS
"Unleashed Boxing Class" is a dynamic fitness experience that caters to individuals of all skill levels. Led by seasoned trainers with over 25 years of expertise, this class promises to elevate your boxing game while enhancing overall fitness and well-being. Participants will delve into a training regimen designed to teach boxing combinations, enhance coordination, strengthen core muscles, refine footwork, and incinerate calories. Whether you're a novice eager to learn the ropes or a seasoned boxer seeking to hone your skills, this class offers a supportive and empowering environment for all.
UNLEASHED GROUP FITNESS
Unleashed signature class, a mix of cardio, light free weights, core exercises, and boxing fitness suitable for all fitness levels. If you want to go super hard you can if you're just starting you go at your own pace. No judgment here we are here to get the best out of what you can do., there are modified exercises for all participants with injuries. If you want to get in all-round condition and drop calories this is the class.
SATURDAY FIGHT CLUB
Unleash your inner fighter and take your fitness to the next level with Unleashed Saturday FightClub. Designed for intermediate to advanced fitness enthusiasts, this dynamic 90-minute session offers a comprehensive blend of training techniques, including boxing combinations, skipping, padwork drills, and one-on-one glove drills. For those craving an extra challenge, the option to participate in controlled light sparring adds an exhilarating dimension to the experience. Led by seasoned instructors, this class promises to push your limits, test your endurance, and unleash your full potential.
Embark on a transformative fitness journey with Unleashed Fitness Personal Trainers, a handpicked team of industry veterans boasting over 25 years of experience. Under the guidance of renowned founder and industry expert Joe Cursio, the Unleashed team combines unparalleled expertise with a passion for empowering individuals to reach their fitness goals. With a rich legacy of creating iconic boxing brands such as Fightfit, Boomroom, and The Gym, Joe Cursio brings a wealth of knowledge and innovation to every training session. Discover the ultimate in personalized fitness training and unlock your full potential with Unleashed Fitness Personal Trainers.
